Monthly group catch ups
A place where men of all backgrounds can come together to connect, grow, and support each other. Whether you're already on your healing journey or just starting to explore the idea, we provide a safe and welcoming space for you to be yourself and find the support you need.
Our Mission
Our mission is to create a supportive and empowering environment where men can openly discuss their experiences, challenges, and aspirations. We believe in fostering a community that encourages personal development, emotional well-being, and genuine connections. This is a space where we are ALL valued and we ALL bring our own knowledge and personal experiences.
Topics Covered
Our group focuses on various aspects of personal development, including:
-Well-being: Learn techniques for managing stress, improving mental health, and building emotional resilience.
-Relationships: Gain insights into building and maintaining healthy relationships with partners, family, and friends.
-Masculinity: Explore and embrace what it means to be a man in today’s society, breaking down stereotypes and finding your own path.
-Fitness: Discover strategies for physical health, nutrition, and overall fitness to help you feel your best.
- Spiritual Growth: Engage in practices that nurture your spiritual well-being and help you find inner peace and purpose.
- Everything in Between: Address any other relevant topics that impact men's lives, from career challenges to personal passions.
Group Activities/Workshops
- Guided Meditation
- Breathwork Session
- Journaling Exercises
- Group Discussion
- Art Therapy
- Role-Playing Scenarios
- Visualization and Goal Setting
- Sharing Circles
Details
Meeting dates for 2024:
- 15th November.
- 13th December.
Meeting dates for 2025:
-31/1
-21/2
-28/3
-30/4
-30/5
-27/6
Mount Waverley Youth Centre, Meeting Room C
Address: 45 Miller Crecent, Mt Waverley, Melbourne
Time: 7.15pm-8.45pm
Cost: Donations to cover the cost of the room