Casual sessions

If you don’t wish to participate in a program and you prefer casual sessions, we can definitely help. The Men Spirit’s individual coaching sessions, designed to enhance emotional intelligence, heal trauma, overcome self-limiting beliefs, and discover your purpose. Each session focuses on critical areas of personal development, from an introduction to mindset coaching and comprehensive assessments to setting goals and creating action plans. Delve into the power of emotional intelligence, increase self-awareness, master effective communication, and enhance your well-being. Build resilience, find your purpose, and deepen self-awareness with advanced techniques. Whether you need to integrate trauma healing or plan for your future, our tailored single visits will guide you on your journey to a more fulfilling life. Start your transformation today!

Cost: 

• $250 per session

*If you are facing financial difficulties or receive a disability or aged pension, we are here to help. We understand the importance of access to our services, and may be able to offer a discount to ensure you receive the support you need.