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My 3-Day Fasting: Physical, Mental, and Spiritual Journey
My 3-Day Fasting: Physical, Mental, and Spiritual Journey
After experiencing a concussion and persistent brain fog, I embarked on a transformative three-day fast that tested my physical limits and led to unexpected pathways of mental clarity and spiritual growth. This narrative is not merely about abstaining from food; it is a journey (brief 😊) of self-discovery, resilience, and healing.
